Motorway Food https://motorwayfood.com Where to actually eat on a long drive — including with coeliac disease, an allergy or a restricted diet. en Wed, 16 Sep 2026 00:00:00 GMT Eating gluten free on a long drive https://motorwayfood.com/gluten-free-on-the-road/ https://motorwayfood.com/gluten-free-on-the-road/ Contamination research applied to service stations and roadside eating, and which food formats are genuinely lower risk. Sat, 01 Aug 2026 00:00:00 GMT Stéphane Sprauer Managing a food allergy at a service station https://motorwayfood.com/allergies/ https://motorwayfood.com/allergies/ EU allergen rules in food service, what you are entitled to ask, and the research on unexpected reactions when eating out. Sat, 01 Aug 2026 00:00:00 GMT Stéphane Sprauer How we assess a stop https://motorwayfood.com/how-we-assess-stops/ https://motorwayfood.com/how-we-assess-stops/ The six criteria behind every service station assessment on this site, with published weightings. Sat, 01 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Norway with an allergy or coeliac disease https://motorwayfood.com/country/no/ https://motorwayfood.com/country/no/ What allergen labelling guarantees in Norway, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Sweden with an allergy or coeliac disease https://motorwayfood.com/country/se/ https://motorwayfood.com/country/se/ What allergen labelling guarantees in Sweden, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Iceland with an allergy or coeliac disease https://motorwayfood.com/country/is/ https://motorwayfood.com/country/is/ What allergen labelling guarantees in Iceland, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in France with an allergy or coeliac disease https://motorwayfood.com/country/fr/ https://motorwayfood.com/country/fr/ What allergen labelling guarantees in France, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Switzerland with an allergy or coeliac disease https://motorwayfood.com/country/ch/ https://motorwayfood.com/country/ch/ What allergen labelling guarantees in Switzerland, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Austria with an allergy or coeliac disease https://motorwayfood.com/country/at/ https://motorwayfood.com/country/at/ What allergen labelling guarantees in Austria, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Finland with an allergy or coeliac disease https://motorwayfood.com/country/fi/ https://motorwayfood.com/country/fi/ What allergen labelling guarantees in Finland, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Denmark with an allergy or coeliac disease https://motorwayfood.com/country/dk/ https://motorwayfood.com/country/dk/ What allergen labelling guarantees in Denmark, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Spain with an allergy or coeliac disease https://motorwayfood.com/country/es/ https://motorwayfood.com/country/es/ What allergen labelling guarantees in Spain, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Portugal with an allergy or coeliac disease https://motorwayfood.com/country/pt/ https://motorwayfood.com/country/pt/ What allergen labelling guarantees in Portugal, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Belgium with an allergy or coeliac disease https://motorwayfood.com/country/be/ https://motorwayfood.com/country/be/ What allergen labelling guarantees in Belgium, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Netherlands with an allergy or coeliac disease https://motorwayfood.com/country/nl/ https://motorwayfood.com/country/nl/ What allergen labelling guarantees in Netherlands, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Germany with an allergy or coeliac disease https://motorwayfood.com/country/de/ https://motorwayfood.com/country/de/ What allergen labelling guarantees in Germany, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in United Kingdom with an allergy or coeliac disease https://motorwayfood.com/country/gb/ https://motorwayfood.com/country/gb/ What allergen labelling guarantees in United Kingdom, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Ireland with an allergy or coeliac disease https://motorwayfood.com/country/ie/ https://motorwayfood.com/country/ie/ What allergen labelling guarantees in Ireland, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Italy with an allergy or coeliac disease https://motorwayfood.com/country/it/ https://motorwayfood.com/country/it/ What allergen labelling guarantees in Italy, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Luxembourg with an allergy or coeliac disease https://motorwayfood.com/country/lu/ https://motorwayfood.com/country/lu/ What allergen labelling guarantees in Luxembourg, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Slovenia with an allergy or coeliac disease https://motorwayfood.com/country/si/ https://motorwayfood.com/country/si/ What allergen labelling guarantees in Slovenia, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Croatia with an allergy or coeliac disease https://motorwayfood.com/country/hr/ https://motorwayfood.com/country/hr/ What allergen labelling guarantees in Croatia, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Slovakia with an allergy or coeliac disease https://motorwayfood.com/country/sk/ https://motorwayfood.com/country/sk/ What allergen labelling guarantees in Slovakia, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Romania with an allergy or coeliac disease https://motorwayfood.com/country/ro/ https://motorwayfood.com/country/ro/ What allergen labelling guarantees in Romania, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Hungary with an allergy or coeliac disease https://motorwayfood.com/country/hu/ https://motorwayfood.com/country/hu/ What allergen labelling guarantees in Hungary, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Lithuania with an allergy or coeliac disease https://motorwayfood.com/country/lt/ https://motorwayfood.com/country/lt/ What allergen labelling guarantees in Lithuania, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Latvia with an allergy or coeliac disease https://motorwayfood.com/country/lv/ https://motorwayfood.com/country/lv/ What allergen labelling guarantees in Latvia, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Estonia with an allergy or coeliac disease https://motorwayfood.com/country/ee/ https://motorwayfood.com/country/ee/ What allergen labelling guarantees in Estonia, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Czechia with an allergy or coeliac disease https://motorwayfood.com/country/cz/ https://motorwayfood.com/country/cz/ What allergen labelling guarantees in Czechia, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Poland with an allergy or coeliac disease https://motorwayfood.com/country/pl/ https://motorwayfood.com/country/pl/ What allergen labelling guarantees in Poland, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Bulgaria with an allergy or coeliac disease https://motorwayfood.com/country/bg/ https://motorwayfood.com/country/bg/ What allergen labelling guarantees in Bulgaria, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Greece with an allergy or coeliac disease https://motorwayfood.com/country/gr/ https://motorwayfood.com/country/gr/ What allergen labelling guarantees in Greece, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Malta with an allergy or coeliac disease https://motorwayfood.com/country/mt/ https://motorwayfood.com/country/mt/ What allergen labelling guarantees in Malta, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer Eating on the road in Cyprus with an allergy or coeliac disease https://motorwayfood.com/country/cy/ https://motorwayfood.com/country/cy/ What allergen labelling guarantees in Cyprus, what it does not, and how to ask on the road. Fri, 07 Aug 2026 00:00:00 GMT Stéphane Sprauer About Motorway Food https://motorwayfood.com/about/ https://motorwayfood.com/about/ Who publishes Motorway Food, how pages are researched, and how the site makes money. Sat, 01 Aug 2026 00:00:00 GMT Stéphane Sprauer Editorial policy https://motorwayfood.com/editorial-policy/ https://motorwayfood.com/editorial-policy/ How Motorway Food selects evidence, scores products and handles conflicts of interest. Sat, 01 Aug 2026 00:00:00 GMT Stéphane Sprauer Affiliate and partnership disclosure https://motorwayfood.com/disclosure/ https://motorwayfood.com/disclosure/ Every commercial relationship that could affect what you read on Motorway Food. Sat, 01 Aug 2026 00:00:00 GMT Stéphane Sprauer Privacy https://motorwayfood.com/privacy/ https://motorwayfood.com/privacy/ What Motorway Food collects — which is close to nothing. Sat, 01 Aug 2026 00:00:00 GMT Stéphane Sprauer Research digest, 14 September 2026 https://motorwayfood.com/research/2026-09-14/ https://motorwayfood.com/research/2026-09-14/ 2 newly indexed peer-reviewed papers relevant to Motorway Food, from 14 September 2026. Mon, 14 Sep 2026 00:00:00 GMT Stéphane Sprauer Research digest, 7 September 2026 https://motorwayfood.com/research/2026-09-07/ https://motorwayfood.com/research/2026-09-07/ 9 newly indexed peer-reviewed papers relevant to Motorway Food, from 7 September 2026. Mon, 07 Sep 2026 00:00:00 GMT Stéphane Sprauer